THE BREATHING CYCLE:
The Blogs

Cycling is more than a mode of transportation or a form of exercise; it's a journey filled with joy, freedom, and a sense of...

In the world of cycling, safety is paramount, and it begins with a thorough gear check. This blog post delves into the essentials of...

Physical and Mental Health: More Than Just Exercise Cycling is often celebrated for its physical benefits, but its impact on mental...

In the realm of cycling, especially when reconnecting after a hiatus, the role of community cannot be overstated. This post explores the...

In the journey of reconnecting with cycling, setting realistic goals is a crucial step. This exploration delves into the psychology...

Overcoming the Psychological Barriers to Reconnect with Cycling We've all been there, a bike gathering dust in the corner, tires...

Hello, adventurers and cycling aficionados! If you've been following my journey, you'll know that it's been some time since I last...

G’Day! Your friendly neighbourhood cyclist here. It has been a while since my last entry on this blog, but today, I want to share a more...

After two weeks of not taking it easy on holiday (as I tell people at work, I can always serve as a bad example), week three was all...

As week one finished with a northerly jaunt up to the harbour city that is Sydney, week two was aimed with a different trajectory, away...

UK, Belgium, Germany, Austria, Hungary, Romania, Bulgaria, Türkiye, Georgia, Azerbaijan, Kazakhstan, Mongolia, China, South Korea, and...

15 hours in a German pain cave and a sore arse - is the start of probably quite a few stories, however most of them don't involve a...

With week one coming to an abrupt end at the hands of a crazed moped driver, week two was obviously going to start a little gingerly, but...

I have never ridden my bike outside of the UK, in fact I don't really even like travelling on a train with it (I don't have a lot of...

So June what do you have in store for me? A lot of work, of course, but what about interesting stuff - do you have any of that lying...

Well, what a month it has been...or two actually, guess it has been a little longer since my last post than I thought. I should probably...

I sit here with very sore legs, shoulders, neck and of course, butt, and think there has to be a certain amount of sanity in the decision...

Covid: The easist way to wipe out a month of gains in a week...well that is what it felt like after a short 30km ride. I am not the best...

Dear 2022, How can we be in March already? I mean, I was sure that Christmas only just happened...WhereTF has time gone? Oh, work you say...

2021 was an interesting year in more ways than I could have imagined, it started with hope and a little trepidation, not for the virus...